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  • Giving Tuesday - Support United Trauma Center
    Hi Everyone! It's Giving Tuesday which only happens twice a year! Please support our cause to bring healing to the world by donating to United Trauma Center.  We're committed to healing Read more
  • Step One: Coffee Step Two: Saving the World
    This image pretty much depicts my morning ritual and routine. Step one Coffee...Step two Saving the World. I often wake up overwhelmed by the state of the world and need Read more
  • Tips for Managing Anxiety & Stress During the Coronavirus Epidemic
    Stress and CopingThe outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and Read more
  • Earth Day 2020
    This year Earth Day takes on an even more special meaning for all of us given covid19. We've realized how intimately connected we are to one another and our earth Read more
  • Breathing Tips for Reducing Stress and Anxiety
    Step #1 Sit on a comfortable chair with your feet on the floor and your hands on your lap. Pick a spot on the opposite wall and stare at that spot. Read more
  • With Love, ECC
    We know many are suffering during this time of uncertainty and loss. We want you to know we are here for you and committed to offering additional support and guidance Read more
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